Ace certified instructor/trainer since 2014. Certified in many modalities of exercise including mind-body,  kickboxing,  functional strength training and conditioning,  barefoot running,  and dance.  Mom of two boys,  clean eating and exercise are at the center point of my life and I’m so grateful to be able to share that passion with like-minded individuals every day.

Leslee is an ACE certified fitness instructor who has always had a passion for health and wellness. She has been teaching classes for over 10 years and is trained in multiple formats. She loves helping people to reach their fitness goals and become the best version of themselves. As a mother of 3 little ones, Leslee loves showing her kids the importance of working out and maintaining a healthy lifestyle.

Michael Teasdale began training in martial arts in 1988 in the arts of Tang Soo Do, Hapkido, and Tae Kwon Do. He holds a fourth dan black belt. Michael has a passion for the history and development of the martial arts and endeavors to pass on these traditions to his students. From 1994 to present, Michael has been teaching martial arts, and self-defense incorporating traditional training with real world practical application. It is Michael’s firm belief that training and development in martial arts is much more than a hobby or a sport. The study of martial arts is a way of life that increases focus, confidence, self-worth, and both physical/mental health.

Master Eric Schenke is Kukkiwon Tae Kwon Do certified and holds a 5th Dan.  Master Schenke started his martial arts training in 1976 under Master J A Kim in Sea Girt, NJ learning Isshin Ryu…

World Champion, 1993 National Instructor of the Year and 1998 Youngest Martial Arts Hall of Fame Inductee Master Robert Leach.